Personal bests
Marathon
4:35:30
2010 · 10:30 /mi
10K
1:00:25
2013 · 9:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:17:10
April 12, 2025
- Place
- 10498
- Pace
- 12:25 /mi
- 10K1:00:25
April 13, 2013
- Place
- 9896
- Pace
- 9:43 /mi
- 2010 SunTrust Richmond Marathon4:35:30
November 13, 2010
- Place
- 2462
- Pace
- 10:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 10498 | 1:17:10 | 12:25 /mi |
| Apr 13, 2013 | 10K | 9896 | 1:00:25 | 9:43 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 2462 | 4:35:30 | 10:30 /mi |