Personal bests
Half Marathon
1:37:03
2025 · 7:24 /mi
10K
45:54
2025 · 7:23 /mi
8K
59:44
2021 · 12:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K53:13
April 18, 2026
- Place
- 2122
- Pace
- 8:34 /mi
- 2025 CarMax Richmond Half Marathon1:37:03
November 15, 2025
- Place
- 514
- Pace
- 7:24 /mi
- 10K45:54
April 12, 2025
- Place
- 829
- Pace
- 7:23 /mi
- 2021 Allianz Partners 8K59:44
November 13, 2021
- Place
- 1619
- Pace
- 12:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 2122 | 53:13 | 8:34 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 514 | 1:37:03 | 7:24 /mi |
| Apr 12, 2025 | 10K | 829 | 45:54 | 7:23 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 1619 | 59:44 | 12:01 /mi |