The Vault

Personal bests

10K

43:43

2015 · 7:02 /mi

10K3 finishes · best 43:43 in 2015 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	620	43:43	7:02 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	3167	51:21	8:16 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	3172	49:46	8:01 /mi