Personal bests
Half Marathon
1:58:34
2015 · 9:03 /mi
10K
57:39
2017 · 9:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:03:59
April 12, 2025
- Place
- 6586
- Pace
- 10:18 /mi
- 10K59:13
April 22, 2023
- Place
- 3704
- Pace
- 9:32 /mi
- 2022 CarMax Richmond Half Marathon2:22:10
November 12, 2022
- Place
- 4086
- Pace
- 10:51 /mi
- 2018 Markel Richmond Half Marathon2:03:07
November 10, 2018
- Place
- 2536
- Pace
- 9:24 /mi
- 10K57:39
April 1, 2017
- Place
- 4940
- Pace
- 9:17 /mi
- 2015 American Family Fitness Half Marathon1:58:34
November 14, 2015
- Place
- 2616
- Pace
- 9:03 /mi
- 10K58:10
March 27, 2010
- Place
- 8939
- Pace
- 9:22 /mi
- 10K59:56
March 28, 2009
- Place
- 9050
- Pace
- 9:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 6586 | 1:03:59 | 10:18 /mi |
| Apr 22, 2023 | 10K | 3704 | 59:13 | 9:32 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 4086 | 2:22:10 | 10:51 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 2536 | 2:03:07 | 9:24 /mi |
| Apr 1, 2017 | 10K | 4940 | 57:39 | 9:17 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2616 | 1:58:34 | 9:03 /mi |
| Mar 27, 2010 | 10K | 8939 | 58:10 | 9:22 /mi |
| Mar 28, 2009 | 10K | 9050 | 59:56 | 9:39 /mi |