Personal bests
Marathon
4:10:25
2019 · 9:33 /mi
Half Marathon
1:37:51
2023 · 7:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon1:37:51
November 11, 2023
- Place
- 576
- Pace
- 7:28 /mi
- 2021 VCU Health Richmond Marathon4:39:08
November 13, 2021
- Place
- 2372
- Pace
- 10:39 /mi
- 2019 VCU Health Richmond Marathon4:10:25
November 16, 2019
- Place
- 1817
- Pace
- 9:33 /mi
- 2016 American Family Fitness Half Marathon2:02:52
November 12, 2016
- Place
- 2669
- Pace
- 9:22 /mi
- 2015 American Family Fitness Half Marathon1:58:24
November 14, 2015
- Place
- 1992
- Pace
- 9:02 /mi
- 2014 American Family Fitness Half Marathon1:55:55
November 15, 2014
- Place
- 2942
- Pace
- 8:51 /mi
- 2013 Anthem Richmond Marathon4:52:35
November 16, 2013
- Place
- 3467
- Pace
- 11:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 576 | 1:37:51 | 7:28 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 2372 | 4:39:08 | 10:39 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 1817 | 4:10:25 | 9:33 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2669 | 2:02:52 | 9:22 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1992 | 1:58:24 | 9:02 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2942 | 1:55:55 | 8:51 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3467 | 4:52:35 | 11:10 /mi |