Personal bests
10K
1:04:16
2017 · 10:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:07:25
April 14, 2018
- Place
- 8014
- Pace
- 10:51 /mi
- 10K1:04:16
April 1, 2017
- Place
- 8157
- Pace
- 10:21 /mi
- 10K1:07:28
March 31, 2012
- Place
- 16163
- Pace
- 10:51 /mi
- 10K1:43:14
April 2, 2011
- Place
- 28125
- Pace
- 16:37 /mi
- 10K1:11:00
March 28, 2009
- Place
- 14803
- Pace
- 11:26 /mi
- 10K1:39:11
March 31, 2007
- Place
- 16905
- Pace
- 15:58 /mi
- 10K1:32:28
April 1, 2006
- Place
- 12729
- Pace
- 14:53 /mi
- 10K1:30:16
April 9, 2005
- Place
- 10347
- Pace
- 14:32 /mi
- 10K1:12:41
March 27, 2004
- Place
- 7491
- Pace
- 11:42 /mi
- 10K1:29:58
March 29, 2003
- Place
- 6262
- Pace
- 14:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 8014 | 1:07:25 | 10:51 /mi |
| Apr 1, 2017 | 10K | 8157 | 1:04:16 | 10:21 /mi |
| Mar 31, 2012 | 10K | 16163 | 1:07:28 | 10:51 /mi |
| Apr 2, 2011 | 10K | 28125 | 1:43:14 | 16:37 /mi |
| Mar 28, 2009 | 10K | 14803 | 1:11:00 | 11:26 /mi |
| Mar 31, 2007 | 10K | 16905 | 1:39:11 | 15:58 /mi |
| Apr 1, 2006 | 10K | 12729 | 1:32:28 | 14:53 /mi |
| Apr 9, 2005 | 10K | 10347 | 1:30:16 | 14:32 /mi |
| Mar 27, 2004 | 10K | 7491 | 1:12:41 | 11:42 /mi |
| Mar 29, 2003 | 10K | 6262 | 1:29:58 | 14:29 /mi |