The Vault

Personal bests

10K

1:14:49

2015 · 12:02 /mi

10K2 finishes · best 1:14:49 in 2015 · latest 1:36:23 in 2026

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	14679	1:36:23	15:31 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	15533	1:14:49	12:02 /mi