Personal bests
Half Marathon
2:58:49
2025 · 13:38 /mi
10K
1:20:50
2026 · 13:01 /mi
8K
1:35:31
2019 · 19:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:20:50
April 18, 2026
- Place
- 11343
- Pace
- 13:01 /mi
- 2025 CarMax Richmond Half Marathon2:58:49
November 15, 2025
- Place
- 7611
- Pace
- 13:38 /mi
- 10K1:27:10
April 12, 2025
- Place
- 12326
- Pace
- 14:02 /mi
- 10K1:24:17
April 20, 2024
- Place
- 11654
- Pace
- 13:34 /mi
- 10K1:34:16
April 23, 2022
- Place
- 9132
- Pace
- 15:10 /mi
- 2019 Allianz Partners 8K1:35:31
November 16, 2019
- Place
- 2889
- Pace
- 19:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 11343 | 1:20:50 | 13:01 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 7611 | 2:58:49 | 13:38 /mi |
| Apr 12, 2025 | 10K | 12326 | 1:27:10 | 14:02 /mi |
| Apr 20, 2024 | 10K | 11654 | 1:24:17 | 13:34 /mi |
| Apr 23, 2022 | 10K | 9132 | 1:34:16 | 15:10 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2889 | 1:35:31 | 19:13 /mi |