Personal bests
Marathon
3:54:16
2003 · 8:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2004 SunTrust Richmond Marathon3:59:16
November 13, 2004
- Place
- 1331
- Pace
- 9:08 /mi
- 2003 Suntrust Richmond Marathon3:54:16
November 15, 2003
- Place
- 1000
- Pace
- 8:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 1331 | 3:59:16 | 9:08 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 1000 | 3:54:16 | 8:56 /mi |