Personal bests
Marathon
4:22:06
2016 · 10:00 /mi
10K
51:03
2009 · 8:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 Anthem Richmond Marathon4:22:06
November 12, 2016
- Place
- 2163
- Pace
- 10:00 /mi
- 2014 Anthem Richmond Marathon5:03:14
November 15, 2014
- Place
- 3863
- Pace
- 11:34 /mi
- 2011 SunTrust Richmond Marathon4:44:23
November 12, 2011
- Place
- 2662
- Pace
- 10:51 /mi
- 10K51:18
April 2, 2011
- Place
- 4059
- Pace
- 8:15 /mi
- 2010 SunTrust Richmond Marathon4:26:28
November 13, 2010
- Place
- 2191
- Pace
- 10:10 /mi
- 10K55:27
March 27, 2010
- Place
- 6843
- Pace
- 8:55 /mi
- 2009 SunTrust Richmond Marathon4:52:32
November 14, 2009
- Place
- 2968
- Pace
- 11:09 /mi
- 10K51:03
March 28, 2009
- Place
- 3414
- Pace
- 8:13 /mi
- 2008 SunTrust Richmond Marathon4:41:39
November 15, 2008
- Place
- 1773
- Pace
- 10:45 /mi
- 10K54:47
April 5, 2008
- Place
- 4978
- Pace
- 8:49 /mi
- 10K1:44:32
March 31, 2007
- Place
- 17773
- Pace
- 16:49 /mi
- 2006 SunTrust Richmond Marathon5:20:08
November 11, 2006
- Place
- 2403
- Pace
- 12:13 /mi
- 10K53:32
April 1, 2006
- Place
- 2743
- Pace
- 8:37 /mi
- 2005 SunTrust Richmond Marathon4:45:26
November 12, 2005
- Place
- 2544
- Pace
- 10:53 /mi
- 10K1:00:46
April 9, 2005
- Place
- 5590
- Pace
- 9:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 2163 | 4:22:06 | 10:00 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 3863 | 5:03:14 | 11:34 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 2662 | 4:44:23 | 10:51 /mi |
| Apr 2, 2011 | 10K | 4059 | 51:18 | 8:15 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 2191 | 4:26:28 | 10:10 /mi |
| Mar 27, 2010 | 10K | 6843 | 55:27 | 8:55 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 2968 | 4:52:32 | 11:09 /mi |
| Mar 28, 2009 | 10K | 3414 | 51:03 | 8:13 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 1773 | 4:41:39 | 10:45 /mi |
| Apr 5, 2008 | 10K | 4978 | 54:47 | 8:49 /mi |
| Mar 31, 2007 | 10K | 17773 | 1:44:32 | 16:49 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 2403 | 5:20:08 | 12:13 /mi |
| Apr 1, 2006 | 10K | 2743 | 53:32 | 8:37 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 2544 | 4:45:26 | 10:53 /mi |
| Apr 9, 2005 | 10K | 5590 | 1:00:46 | 9:47 /mi |