Personal bests
10K
1:02:23
2011 · 10:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:24:16
April 20, 2024
- Place
- 11651
- Pace
- 13:34 /mi
- 10K1:18:23
April 23, 2022
- Place
- 7284
- Pace
- 12:37 /mi
- 10K1:18:10
April 14, 2018
- Place
- 11585
- Pace
- 12:35 /mi
- 10K1:21:47
April 9, 2016
- Place
- 15328
- Pace
- 13:10 /mi
- 10K1:06:09
March 29, 2014
- Place
- 12471
- Pace
- 10:39 /mi
- 10K1:12:17
April 13, 2013
- Place
- 17262
- Pace
- 11:38 /mi
- 10K1:11:24
March 31, 2012
- Place
- 18346
- Pace
- 11:29 /mi
- 10K1:02:23
April 2, 2011
- Place
- 12435
- Pace
- 10:02 /mi
- 10K1:08:30
March 27, 2010
- Place
- 15802
- Pace
- 11:01 /mi
- 10K1:17:57
March 28, 2009
- Place
- 16996
- Pace
- 12:33 /mi
- 10K3:26:41
April 5, 2008
- Place
- 24018
- Pace
- 33:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 11651 | 1:24:16 | 13:34 /mi |
| Apr 23, 2022 | 10K | 7284 | 1:18:23 | 12:37 /mi |
| Apr 14, 2018 | 10K | 11585 | 1:18:10 | 12:35 /mi |
| Apr 9, 2016 | 10K | 15328 | 1:21:47 | 13:10 /mi |
| Mar 29, 2014 | 10K | 12471 | 1:06:09 | 10:39 /mi |
| Apr 13, 2013 | 10K | 17262 | 1:12:17 | 11:38 /mi |
| Mar 31, 2012 | 10K | 18346 | 1:11:24 | 11:29 /mi |
| Apr 2, 2011 | 10K | 12435 | 1:02:23 | 10:02 /mi |
| Mar 27, 2010 | 10K | 15802 | 1:08:30 | 11:01 /mi |
| Mar 28, 2009 | 10K | 16996 | 1:17:57 | 12:33 /mi |
| Apr 5, 2008 | 10K | 24018 | 3:26:41 | 33:16 /mi |