Personal bests
10K
1:28:34
2010 · 14:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:32:27
March 28, 2015
- Place
- 19973
- Pace
- 14:53 /mi
- 10K1:31:33
April 13, 2013
- Place
- 23615
- Pace
- 14:44 /mi
- 10K1:32:22
March 31, 2012
- Place
- 25409
- Pace
- 14:52 /mi
- 10K1:29:29
April 2, 2011
- Place
- 24339
- Pace
- 14:24 /mi
- 10K1:28:34
March 27, 2010
- Place
- 22419
- Pace
- 14:15 /mi
- 10K1:30:19
March 28, 2009
- Place
- 19653
- Pace
- 14:32 /mi
- 10K2:00:07
April 5, 2008
- Place
- 23228
- Pace
- 19:20 /mi
- 10K1:37:16
March 31, 2007
- Place
- 16571
- Pace
- 15:39 /mi
- 10K1:54:14
April 1, 2006
- Place
- 15528
- Pace
- 18:23 /mi
- 10K1:28:39
April 9, 2005
- Place
- 10186
- Pace
- 14:16 /mi
- 10K1:30:44
March 27, 2004
- Place
- 9355
- Pace
- 14:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 19973 | 1:32:27 | 14:53 /mi |
| Apr 13, 2013 | 10K | 23615 | 1:31:33 | 14:44 /mi |
| Mar 31, 2012 | 10K | 25409 | 1:32:22 | 14:52 /mi |
| Apr 2, 2011 | 10K | 24339 | 1:29:29 | 14:24 /mi |
| Mar 27, 2010 | 10K | 22419 | 1:28:34 | 14:15 /mi |
| Mar 28, 2009 | 10K | 19653 | 1:30:19 | 14:32 /mi |
| Apr 5, 2008 | 10K | 23228 | 2:00:07 | 19:20 /mi |
| Mar 31, 2007 | 10K | 16571 | 1:37:16 | 15:39 /mi |
| Apr 1, 2006 | 10K | 15528 | 1:54:14 | 18:23 /mi |
| Apr 9, 2005 | 10K | 10186 | 1:28:39 | 14:16 /mi |
| Mar 27, 2004 | 10K | 9355 | 1:30:44 | 14:36 /mi |