The Vault

Personal bests

10K

1:14:25

2016 · 11:59 /mi

10K4 finishes · best 1:14:25 in 2016 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	13416	1:14:25	11:59 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	17138	1:40:42	16:12 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	14401	1:45:16	16:56 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	10042	1:27:09	14:02 /mi