Personal bests
10K
59:53.2
2024 · 9:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:01:31
April 12, 2025
- Place
- 5705
- Pace
- 9:54 /mi
- 10K59:53.2
April 20, 2024
- Place
- 4932
- Pace
- 9:38 /mi
- 10K1:04:50
April 22, 2023
- Place
- 5326
- Pace
- 10:26 /mi
- 10K1:02:28
April 13, 2019
- Place
- 6570
- Pace
- 10:03 /mi
- 10K1:03:13
March 29, 2014
- Place
- 10698
- Pace
- 10:10 /mi
- 10K1:02:24
April 13, 2013
- Place
- 11314
- Pace
- 10:03 /mi
- 10K1:03:07
March 31, 2012
- Place
- 13211
- Pace
- 10:09 /mi