Personal bests
10K
1:32:02
2017 · 14:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:50:21
April 20, 2024
- Place
- 15333
- Pace
- 17:46 /mi
- 10K2:06:36
April 22, 2023
- Place
- 14377
- Pace
- 20:22 /mi
- 10K2:08:44
April 23, 2022
- Place
- 11956
- Pace
- 20:43 /mi
- 10K1:50:58
April 13, 2019
- Place
- 17507
- Pace
- 17:52 /mi
- 10K1:56:33
April 14, 2018
- Place
- 19128
- Pace
- 18:45 /mi
- 10K1:32:02
April 1, 2017
- Place
- 15902
- Pace
- 14:49 /mi
- 10K2:05:19
March 28, 2015
- Place
- 25536
- Pace
- 20:10 /mi
- 10K2:03:44
April 5, 2008
- Place
- 23472
- Pace
- 19:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 15333 | 1:50:21 | 17:46 /mi |
| Apr 22, 2023 | 10K | 14377 | 2:06:36 | 20:22 /mi |
| Apr 23, 2022 | 10K | 11956 | 2:08:44 | 20:43 /mi |
| Apr 13, 2019 | 10K | 17507 | 1:50:58 | 17:52 /mi |
| Apr 14, 2018 | 10K | 19128 | 1:56:33 | 18:45 /mi |
| Apr 1, 2017 | 10K | 15902 | 1:32:02 | 14:49 /mi |
| Mar 28, 2015 | 10K | 25536 | 2:05:19 | 20:10 /mi |
| Apr 5, 2008 | 10K | 23472 | 2:03:44 | 19:55 /mi |