The Vault

Personal bests

10K

1:10:59

2002 · 11:25 /mi

10K5 finishes · best 1:10:59 in 2002 · latest 1:28:57 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	22919	1:28:57	14:19 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	16292	1:20:08	12:54 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	15930	1:32:48	14:56 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	8763	1:14:46	12:02 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	4169	1:10:59	11:25 /mi