The Vault

Personal bests

10K

50:10

2008 · 8:04 /mi

10K3 finishes · best 50:10 in 2008 · latest 1:02:51 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	13016	1:02:51	10:07 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	12788	1:02:53	10:07 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	2539	50:10	8:04 /mi