Personal bests
10K
1:06:49
2016 · 10:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:18:15
April 18, 2026
- Place
- 10624
- Pace
- 12:36 /mi
- 10K1:12:16
April 13, 2019
- Place
- 10280
- Pace
- 11:38 /mi
- 10K1:12:28
April 1, 2017
- Place
- 11337
- Pace
- 11:40 /mi
- 10K1:06:49
April 9, 2016
- Place
- 10507
- Pace
- 10:45 /mi
- 10K1:15:43
March 28, 2015
- Place
- 15870
- Pace
- 12:11 /mi
- 10K1:08:36
March 29, 2014
- Place
- 13834
- Pace
- 11:02 /mi
- 10K1:10:51
April 2, 2011
- Place
- 17843
- Pace
- 11:24 /mi