Personal bests
Marathon
3:35:28
2010 · 8:13 /mi
10K
46:28
2006 · 7:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2010 SunTrust Richmond Marathon3:35:28
November 13, 2010
- Place
- 552
- Pace
- 8:13 /mi
- 10K46:28
April 1, 2006
- Place
- 775
- Pace
- 7:29 /mi
- 2005 SunTrust Richmond Marathon3:40:06
November 12, 2005
- Place
- 687
- Pace
- 8:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 552 | 3:35:28 | 8:13 /mi |
| Apr 1, 2006 | 10K | 775 | 46:28 | 7:29 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 687 | 3:40:06 | 8:24 /mi |