The Vault

Personal bests

10K

47:22

2011 · 7:37 /mi

10K5 finishes · best 47:22 in 2011 · latest 49:08 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	2535	49:08	7:54 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	5461	53:01	8:32 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	1945	47:22	7:37 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	4707	52:24	8:26 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	6306	55:50	8:59 /mi