Personal bests
10K
1:00:24
2004 · 9:43 /mi
8K
45:36
2003 · 9:10 /mi
Race history
- 10K1:00:24
March 27, 2004
- Place
- 4591
- Pace
- 9:43 /mi
- 2003 NTELOS 8K45:36
November 15, 2003
- Place
- 1642
- Pace
- 9:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 4591 | 1:00:24 | 9:43 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 1642 | 45:36 | 9:10 /mi |