Personal bests
10K
56:01
2006 · 9:01 /mi
8K
38:27
2005 · 7:44 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 3619 | 56:01 | 9:01 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 619 | 38:27 | 7:44 /mi |
2 races in the archive
10K
56:01
2006 · 9:01 /mi
8K
38:27
2005 · 7:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 3619 | 56:01 | 9:01 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 619 | 38:27 | 7:44 /mi |