Personal bests
8K
59:52
2005 · 12:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2006 NTELOS 8K1:08:11
November 11, 2006
- Place
- 3679
- Pace
- 13:43 /mi
- 2005 NTELOS 8K59:52
November 12, 2005
- Place
- 3291
- Pace
- 12:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 NTELOS 8K | 3679 | 1:08:11 | 13:43 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 3291 | 59:52 | 12:03 /mi |