Personal bests
8K
49:05
2017 · 9:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2017 VCU Health 8K49:05
November 11, 2017
- Place
- 798
- Pace
- 9:52 /mi
- 2016 VCU Health 8k55:58
November 12, 2016
- Place
- 1464
- Pace
- 11:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 VCU Health 8K | 798 | 49:05 | 9:52 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 1464 | 55:58 | 11:16 /mi |