Personal bests
10K
54:16
2009 · 8:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:31:43
April 20, 2024
- Place
- 12797
- Pace
- 14:46 /mi
- 10K57:58
April 13, 2013
- Place
- 8100
- Pace
- 9:20 /mi
- 10K1:48:16
March 31, 2012
- Place
- 29477
- Pace
- 17:25 /mi
- 10K54:59
April 2, 2011
- Place
- 6580
- Pace
- 8:51 /mi
- 10K1:26:16
March 27, 2010
- Place
- 21811
- Pace
- 13:53 /mi
- 10K54:16
March 28, 2009
- Place
- 5284
- Pace
- 8:44 /mi
- 10K1:14:09
April 5, 2008
- Place
- 14772
- Pace
- 11:56 /mi