Personal bests
10K
1:04:38
2008 · 10:24 /mi
8K
49:52
2010 · 10:02 /mi
Race history
- 2010 HCA Va 8k49:52
November 13, 2010
- Place
- 1616
- Pace
- 10:02 /mi
- 10K1:04:38
April 5, 2008
- Place
- 10930
- Pace
- 10:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 HCA Va 8k | 1616 | 49:52 | 10:02 /mi |
| Apr 5, 2008 | 10K | 10930 | 1:04:38 | 10:24 /mi |