RHONDA MCILWAIN

4 races in the archive

Personal bests

10K

1:04:28

2012 · 10:22 /mi

Progression

10K4 finishes · best 1:04:28 in 2012 · latest 1:43:51 in 2024
1:06:401:40:0020092012201420242009 10K — 1:42:482012 10K — 1:04:281:04:282014 10K — 1:34:202024 10K — 1:43:51

Lower on the chart is faster — a line falling to the right means improvement.

Race history