Personal bests
Half Marathon
3:41:37
2015 · 16:54 /mi
10K
1:19:18
2012 · 12:46 /mi
8K
1:26:40
2010 · 17:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 American Family Fitness Half Marathon3:41:37
November 14, 2015
- Place
- 8320
- Pace
- 16:54 /mi
- 2013 HCA Va 8k1:52:55
November 16, 2013
- Place
- 3352
- Pace
- 22:43 /mi
- 2012 HCA VA 8k1:32:32
November 10, 2012
- Place
- 3477
- Pace
- 18:37 /mi
- 10K1:19:18
March 31, 2012
- Place
- 21545
- Pace
- 12:46 /mi
- 10K1:53:27
April 2, 2011
- Place
- 30723
- Pace
- 18:15 /mi
- 2010 HCA Va 8k1:26:40
November 13, 2010
- Place
- 3536
- Pace
- 17:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 8320 | 3:41:37 | 16:54 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 3352 | 1:52:55 | 22:43 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 3477 | 1:32:32 | 18:37 /mi |
| Mar 31, 2012 | 10K | 21545 | 1:19:18 | 12:46 /mi |
| Apr 2, 2011 | 10K | 30723 | 1:53:27 | 18:15 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 3536 | 1:26:40 | 17:26 /mi |