KAY WORD

10 races in the archive

Personal bests

Half Marathon

3:07:27

2016 · 14:18 /mi

10K

1:25:47

2016 · 13:48 /mi

Progression

Half Marathon2 finishes · best 3:07:27 in 2016 · latest 3:28:05 in 2017
3:20:00201620172016 2016 American Family Fitness Half Marathon — 3:07:273:07:272017 2017 Markel Richmond Half Marathon — 3:28:05

Lower on the chart is faster — a line falling to the right means improvement.

10K8 finishes · best 1:25:47 in 2016 · latest 1:52:02 in 2022
1:23:201:40:001:56:40201220142015201620172018201920222012 10K — 1:39:012014 10K — 1:34:212015 10K — 1:28:592016 10K — 1:25:471:25:472017 10K — 1:36:342018 10K — 1:36:402019 10K — 1:50:422022 10K — 1:52:02

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment2 of 2 editions shown
13:2014:1015:0015:50Start–10K10K–Finish2017 · Start to 10K · 15:41 /mi2017 · 10K to Finish · 16:03 /mi20172016 · Start to 10K · 13:38 /mi2016 · 10K to Finish · 14:54 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment4 of 4 editions shown
13:2016:40Start–5K5K–Finish2019 · Start to 5K · 16:37 /mi2019 · 5K to Finish · 19:01 /mi20192018 · Start to 5K · 15:27 /mi2018 · 5K to Finish · 15:40 /mi20182017 · Start to 5K · 15:29 /mi2017 · 5K to Finish · 15:36 /mi20172016 · Start to 5K · 13:57 /mi2016 · 5K to Finish · 13:39 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history