CHRIS REDFORD

3 races in the archive

Personal bests

10K

56:23

2022 · 9:04 /mi

Progression

10K3 finishes · best 56:23 in 2022 — their most recent
1:06:401:23:202014201620222014 10K — 1:20:282016 10K — 1:01:292022 10K — 56:2356:23

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
9:1010:00Start–5K5K–Finish2022 · Start to 5K · 9:19 /mi2022 · 5K to Finish · 8:50 /mi20222016 · Start to 5K · 10:24 /mi2016 · 5K to Finish · 9:23 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history