Personal bests
Marathon
4:43:51
2014 · 10:50 /mi
10K
52:30
2007 · 8:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 Anthem Richmond Marathon4:43:51
November 15, 2014
- Place
- 3242
- Pace
- 10:50 /mi
- 10K54:26
April 5, 2008
- Place
- 4803
- Pace
- 8:46 /mi
- 10K52:30
March 31, 2007
- Place
- 3479
- Pace
- 8:27 /mi
- 10K57:11
April 9, 2005
- Place
- 4274
- Pace
- 9:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 3242 | 4:43:51 | 10:50 /mi |
| Apr 5, 2008 | 10K | 4803 | 54:26 | 8:46 /mi |
| Mar 31, 2007 | 10K | 3479 | 52:30 | 8:27 /mi |
| Apr 9, 2005 | 10K | 4274 | 57:11 | 9:12 /mi |