Personal bests
10K
1:36:56
2018 · 15:36 /mi
8K
1:11:53
2019 · 14:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Allianz Partners 8K1:11:53
November 16, 2019
- Place
- 2303
- Pace
- 14:28 /mi
- 10K1:47:50
April 13, 2019
- Place
- 17038
- Pace
- 17:21 /mi
- 10K1:36:56
April 14, 2018
- Place
- 15735
- Pace
- 15:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2303 | 1:11:53 | 14:28 /mi |
| Apr 13, 2019 | 10K | 17038 | 1:47:50 | 17:21 /mi |
| Apr 14, 2018 | 10K | 15735 | 1:36:56 | 15:36 /mi |