Personal bests
Half Marathon
3:01:13
2014 · 13:49 /mi
10K
1:21:02
2014 · 13:02 /mi
8K
1:03:00
2013 · 12:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:25:53
March 28, 2015
- Place
- 18519
- Pace
- 13:49 /mi
- 2014 American Family Fitness Half Marathon3:01:13
November 15, 2014
- Place
- 7856
- Pace
- 13:49 /mi
- 10K1:21:02
March 29, 2014
- Place
- 18729
- Pace
- 13:02 /mi
- 2013 HCA Va 8k1:03:00
November 16, 2013
- Place
- 2449
- Pace
- 12:40 /mi
- 10K1:41:50
April 13, 2013
- Place
- 26187
- Pace
- 16:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 18519 | 1:25:53 | 13:49 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7856 | 3:01:13 | 13:49 /mi |
| Mar 29, 2014 | 10K | 18729 | 1:21:02 | 13:02 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 2449 | 1:03:00 | 12:40 /mi |
| Apr 13, 2013 | 10K | 26187 | 1:41:50 | 16:23 /mi |