Personal bests
10K
1:41:17
2010 · 16:18 /mi
8K
1:12:00
2010 · 14:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:47:21
April 13, 2013
- Place
- 27617
- Pace
- 17:17 /mi
- 2010 HCA Va 8k1:12:00
November 13, 2010
- Place
- 3122
- Pace
- 14:29 /mi
- 10K1:41:17
March 27, 2010
- Place
- 25618
- Pace
- 16:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 27617 | 1:47:21 | 17:17 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 3122 | 1:12:00 | 14:29 /mi |
| Mar 27, 2010 | 10K | 25618 | 1:41:17 | 16:18 /mi |