Personal bests
Half Marathon
3:11:48
2012 · 14:38 /mi
10K
1:21:21
2009 · 13:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:33:13
April 12, 2025
- Place
- 13162
- Pace
- 15:00 /mi
- 10K1:50:20
April 13, 2019
- Place
- 17413
- Pace
- 17:45 /mi
- 10K1:55:43
April 14, 2018
- Place
- 18983
- Pace
- 18:37 /mi
- 10K1:30:19
April 1, 2017
- Place
- 15583
- Pace
- 14:32 /mi
- 10K1:31:13
March 28, 2015
- Place
- 19724
- Pace
- 14:41 /mi
- 2012 American Family Fitness Half Marathon3:11:48
November 10, 2012
- Place
- 6674
- Pace
- 14:38 /mi
- 10K1:36:02
March 31, 2012
- Place
- 26275
- Pace
- 15:27 /mi
- 10K1:21:21
March 28, 2009
- Place
- 17779
- Pace
- 13:06 /mi
- 10K1:47:03
March 31, 2007
- Place
- 18201
- Pace
- 17:14 /mi
- 10K2:05:46
April 1, 2006
- Place
- 16225
- Pace
- 20:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 13162 | 1:33:13 | 15:00 /mi |
| Apr 13, 2019 | 10K | 17413 | 1:50:20 | 17:45 /mi |
| Apr 14, 2018 | 10K | 18983 | 1:55:43 | 18:37 /mi |
| Apr 1, 2017 | 10K | 15583 | 1:30:19 | 14:32 /mi |
| Mar 28, 2015 | 10K | 19724 | 1:31:13 | 14:41 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6674 | 3:11:48 | 14:38 /mi |
| Mar 31, 2012 | 10K | 26275 | 1:36:02 | 15:27 /mi |
| Mar 28, 2009 | 10K | 17779 | 1:21:21 | 13:06 /mi |
| Mar 31, 2007 | 10K | 18201 | 1:47:03 | 17:14 /mi |
| Apr 1, 2006 | 10K | 16225 | 2:05:46 | 20:14 /mi |