EMILY WESTPHAL

6 races in the archive

Personal bests

10K

1:00:46

2016 · 9:47 /mi

Progression

10K6 finishes · best 1:00:46 in 2016 · latest 1:08:13 in 2019
1:02:301:06:401:10:502012201320142015201620192012 10K — 1:02:442013 10K — 1:09:462014 10K — 1:06:112015 10K — 1:01:272016 10K — 1:00:461:00:462019 10K — 1:08:13

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
10:0010:5011:40Start–5K5K–Finish2019 · Start to 5K · 10:23 /mi2019 · 5K to Finish · 11:34 /mi20192016 · Start to 5K · 9:44 /mi2016 · 5K to Finish · 9:50 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history