Personal bests
Half Marathon
2:18:19
2014 · 10:33 /mi
10K
55:19
2012 · 8:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon3:08:16
November 16, 2019
- Place
- 7587
- Pace
- 14:22 /mi
- 2018 Markel Richmond Half Marathon2:52:50
November 10, 2018
- Place
- 6747
- Pace
- 13:11 /mi
- 10K1:21:49
April 14, 2018
- Place
- 12525
- Pace
- 13:10 /mi
- 2014 American Family Fitness Half Marathon2:18:19
November 15, 2014
- Place
- 5561
- Pace
- 10:33 /mi
- 10K55:19
March 31, 2012
- Place
- 7107
- Pace
- 8:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7587 | 3:08:16 | 14:22 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 6747 | 2:52:50 | 13:11 /mi |
| Apr 14, 2018 | 10K | 12525 | 1:21:49 | 13:10 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5561 | 2:18:19 | 10:33 /mi |
| Mar 31, 2012 | 10K | 7107 | 55:19 | 8:54 /mi |