The Vault

Personal bests

10K

42:26

2008 · 6:50 /mi

10K7 finishes · best 42:26 in 2008 · latest 44:44 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	906	44:44	7:12 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	426	42:26	6:50 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	2202	49:36	7:59 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	3505	55:41	8:58 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	1423	48:42	7:50 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	444	46:15	7:27 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	909	48:43	7:50 /mi