JOHN ABBOTT

2 races in the archive

Personal bests

Marathon

3:47:26

2021 · 8:40 /mi

Progression

Marathon2 finishes · best 3:47:26 in 2021 — their most recent
3:53:204:10:00201420212014 2014 Anthem Richmond Marathon — 4:07:382021 2021 VCU Health Richmond Marathon — 3:47:263:47:26

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
8:2010:0011:40Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2021 · Start to 10K · 8:35 /mi2021 · 10K to 20 Mile · 8:30 /mi2021 · 20 Mile to Finish · 9:10 /mi20212014 · Start to 10K · 8:24 /mi2014 · 10K to Half · 8:11 /mi2014 · Half to 20 Mile · 9:37 /mi2014 · 20 Mile to Finish · 11:42 /mi2014

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history