The Vault

Personal bests

10K

55:07

2007 · 8:52 /mi

10K3 finishes · best 55:07 in 2007 · latest 57:36 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	6765	57:36	9:16 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	4792	55:07	8:52 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	4163	56:50	9:09 /mi