Personal bests
8K
1:25:14
2007 · 17:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2008 NTELOS 8K1:29:35
November 15, 2008
- Place
- 3434
- Pace
- 18:01 /mi
- 2007 NTELOS 8k1:25:14
November 10, 2007
- Place
- 4686
- Pace
- 17:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 NTELOS 8K | 3434 | 1:29:35 | 18:01 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 4686 | 1:25:14 | 17:09 /mi |