Personal bests
8K
1:18:26
2009 · 15:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2009 HCA Va 8k1:18:26
November 14, 2009
- Place
- 3145
- Pace
- 15:47 /mi
- 2005 NTELOS 8K1:21:25
November 12, 2005
- Place
- 3777
- Pace
- 16:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 HCA Va 8k | 3145 | 1:18:26 | 15:47 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 3777 | 1:21:25 | 16:23 /mi |