Personal bests
Half Marathon
2:27:48
2010 · 11:16 /mi
10K
57:46
2009 · 9:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:53:41
April 13, 2019
- Place
- 17897
- Pace
- 18:18 /mi
- 10K1:29:56
April 13, 2013
- Place
- 23177
- Pace
- 14:28 /mi
- 2012 American Family Fitness Half Marathon2:37:59
November 10, 2012
- Place
- 5911
- Pace
- 12:03 /mi
- 10K1:07:21
March 31, 2012
- Place
- 16094
- Pace
- 10:50 /mi
- 2011 McDonald's Half Marathon2:31:51
November 12, 2011
- Place
- 5051
- Pace
- 11:35 /mi
- 10K58:31
April 2, 2011
- Place
- 9334
- Pace
- 9:25 /mi
- 2010 McDonalds Half Marathon2:27:48
November 13, 2010
- Place
- 4423
- Pace
- 11:16 /mi
- 2009 McDonalds Half Marathon2:38:47
November 14, 2009
- Place
- 4099
- Pace
- 12:07 /mi
- 10K57:46
March 28, 2009
- Place
- 7621
- Pace
- 9:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 17897 | 1:53:41 | 18:18 /mi |
| Apr 13, 2013 | 10K | 23177 | 1:29:56 | 14:28 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5911 | 2:37:59 | 12:03 /mi |
| Mar 31, 2012 | 10K | 16094 | 1:07:21 | 10:50 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5051 | 2:31:51 | 11:35 /mi |
| Apr 2, 2011 | 10K | 9334 | 58:31 | 9:25 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4423 | 2:27:48 | 11:16 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 4099 | 2:38:47 | 12:07 /mi |
| Mar 28, 2009 | 10K | 7621 | 57:46 | 9:18 /mi |