LISA GOODEN

2 races in the archive

Personal bests

10K

1:32:06

2019 · 14:49 /mi

Progression

10K2 finishes · best 1:32:06 in 2019 · latest 1:55:41 in 2023
1:40:001:56:40201920232019 10K — 1:32:061:32:062023 10K — 1:55:41

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
15:0016:4018:2020:00Start–5K5K–Finish2023 · Start to 5K · 17:55 /mi2023 · 5K to Finish · 19:19 /mi20232019 · Start to 5K · 14:14 /mi2019 · 5K to Finish · 15:25 /mi2019

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history