Personal bests
Marathon
4:15:57
2014 · 9:46 /mi
Half Marathon
1:42:04
2017 · 7:47 /mi
10K
50:31
2013 · 8:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon1:45:44
November 16, 2019
- Place
- 1029
- Pace
- 8:04 /mi
- 2017 Markel Richmond Half Marathon1:42:04
November 11, 2017
- Place
- 653
- Pace
- 7:47 /mi
- 2016 American Family Fitness Half Marathon1:45:28
November 12, 2016
- Place
- 1069
- Pace
- 8:03 /mi
- 2014 Anthem Richmond Marathon4:15:57
November 15, 2014
- Place
- 2167
- Pace
- 9:46 /mi
- 2013 American Family Fitness Half Marathon1:50:43
November 16, 2013
- Place
- 1272
- Pace
- 8:27 /mi
- 10K50:31
April 13, 2013
- Place
- 3214
- Pace
- 8:08 /mi
- 2012 American Family Fitness Half Marathon1:58:48
November 10, 2012
- Place
- 2223
- Pace
- 9:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 1029 | 1:45:44 | 8:04 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 653 | 1:42:04 | 7:47 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1069 | 1:45:28 | 8:03 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 2167 | 4:15:57 | 9:46 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1272 | 1:50:43 | 8:27 /mi |
| Apr 13, 2013 | 10K | 3214 | 50:31 | 8:08 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 2223 | 1:58:48 | 9:04 /mi |