The Vault

Personal bests

10K

50:40

2010 · 8:09 /mi

10K3 finishes · best 50:40 in 2010 · latest 52:13 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	4925	52:13	8:24 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	3721	50:40	8:09 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	6506	57:13	9:12 /mi