Personal bests
Marathon
3:46:44
2018 · 8:39 /mi
Half Marathon
1:57:10
2023 · 8:56 /mi
10K
51:54
2018 · 8:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:04:30
November 15, 2025
- Place
- 3208
- Pace
- 9:30 /mi
- 2024 CarMax Richmond Half Marathon2:01:03
November 16, 2024
- Place
- 2931
- Pace
- 9:14 /mi
- 2023 CarMax Richmond Half Marathon1:57:10
November 11, 2023
- Place
- 2328
- Pace
- 8:56 /mi
- 10K53:00
April 22, 2023
- Place
- 1847
- Pace
- 8:32 /mi
- 2022 CarMax Richmond Half Marathon1:58:32
November 12, 2022
- Place
- 1815
- Pace
- 9:03 /mi
- 2021 VCU Health Richmond Marathon4:12:41
November 13, 2021
- Place
- 1592
- Pace
- 9:38 /mi
- 2020 Richmond Marathon4:12:07
November 14, 2020
- Place
- 348
- Pace
- 9:37 /mi
- 10K54:11
September 26, 2020
- Place
- 364
- Pace
- 8:43 /mi
- 2019 VCU Health Richmond Marathon3:49:10
November 16, 2019
- Place
- 1168
- Pace
- 8:44 /mi
- 2018 Anthem Richmond Marathon3:46:44
November 10, 2018
- Place
- 1017
- Pace
- 8:39 /mi
- 10K51:54
April 14, 2018
- Place
- 1914
- Pace
- 8:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 3208 | 2:04:30 | 9:30 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 2931 | 2:01:03 | 9:14 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 2328 | 1:57:10 | 8:56 /mi |
| Apr 22, 2023 | 10K | 1847 | 53:00 | 8:32 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 1815 | 1:58:32 | 9:03 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 1592 | 4:12:41 | 9:38 /mi |
| Nov 14, 2020 | 2020 Richmond Marathon | 348 | 4:12:07 | 9:37 /mi |
| Sep 26, 2020 | 10K | 364 | 54:11 | 8:43 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 1168 | 3:49:10 | 8:44 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 1017 | 3:46:44 | 8:39 /mi |
| Apr 14, 2018 | 10K | 1914 | 51:54 | 8:21 /mi |