Personal bests
Marathon
4:38:53
2007 · 10:38 /mi
Half Marathon
2:18:37
2009 · 10:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2009 McDonalds Half Marathon2:18:37
November 14, 2009
- Place
- 3048
- Pace
- 10:34 /mi
- 2007 SunTrust Richmond Marathon4:38:53
November 10, 2007
- Place
- 2606
- Pace
- 10:38 /mi
- 2006 SunTrust Richmond Marathon5:14:42
November 11, 2006
- Place
- 2367
- Pace
- 12:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3048 | 2:18:37 | 10:34 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 2606 | 4:38:53 | 10:38 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 2367 | 5:14:42 | 12:00 /mi |