Personal bests
Half Marathon
2:04:24
2019 · 9:29 /mi
10K
56:50
2012 · 9:09 /mi
5 Mile
52:59
1999 · 10:36 /mi
8K
48:14
2001 · 9:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:06:05
April 18, 2026
- Place
- 6635
- Pace
- 10:38 /mi
- 10K1:02:30
April 12, 2025
- Place
- 6067
- Pace
- 10:04 /mi
- 10K59:27.1
April 20, 2024
- Place
- 4763
- Pace
- 9:34 /mi
- 2023 CarMax Richmond Half Marathon2:10:23
November 11, 2023
- Place
- 3787
- Pace
- 9:57 /mi
- 10K1:00:12
April 22, 2023
- Place
- 3997
- Pace
- 9:41 /mi
- 10K59:08
April 23, 2022
- Place
- 3253
- Pace
- 9:31 /mi
- 10K1:02:48
June 3, 2021
- Place
- 980
- Pace
- 10:06 /mi
- 10K1:05:43
September 26, 2020
- Place
- 1048
- Pace
- 10:35 /mi
- 2019 Markel Richmond Half Marathon2:04:24
November 16, 2019
- Place
- 3618
- Pace
- 9:29 /mi
- 10K58:19
April 13, 2019
- Place
- 4674
- Pace
- 9:23 /mi
- 2018 Markel Richmond Half Marathon2:10:55
November 10, 2018
- Place
- 3777
- Pace
- 9:59 /mi
- 10K59:17
April 14, 2018
- Place
- 4612
- Pace
- 9:32 /mi
- 2017 Markel Richmond Half Marathon2:07:50
November 11, 2017
- Place
- 3416
- Pace
- 9:45 /mi
- 10K57:52
April 1, 2017
- Place
- 5040
- Pace
- 9:19 /mi
- 2016 American Family Fitness Half Marathon2:08:12
November 12, 2016
- Place
- 3363
- Pace
- 9:47 /mi
- 10K1:01:55
April 9, 2016
- Place
- 8118
- Pace
- 9:58 /mi
- 2015 American Family Fitness Half Marathon2:17:11
November 14, 2015
- Place
- 4805
- Pace
- 10:28 /mi
- 10K1:07:26
March 28, 2015
- Place
- 12324
- Pace
- 10:51 /mi
- 2014 American Family Fitness Half Marathon2:11:23
November 15, 2014
- Place
- 4075
- Pace
- 10:01 /mi
- 10K57:03
March 29, 2014
- Place
- 6473
- Pace
- 9:11 /mi
- 2013 American Family Fitness Half Marathon2:08:35
November 16, 2013
- Place
- 3662
- Pace
- 9:49 /mi
- 10K58:58
April 13, 2013
- Place
- 8868
- Pace
- 9:29 /mi
- 2012 American Family Fitness Half Marathon2:10:04
November 10, 2012
- Place
- 3589
- Pace
- 9:55 /mi
- 10K56:50
March 31, 2012
- Place
- 8274
- Pace
- 9:09 /mi
- 10K57:05
April 2, 2011
- Place
- 8165
- Pace
- 9:11 /mi
- 10K57:28
March 27, 2010
- Place
- 8388
- Pace
- 9:15 /mi
- 10K59:13
March 28, 2009
- Place
- 8590
- Pace
- 9:32 /mi
- 10K59:25
April 5, 2008
- Place
- 7990
- Pace
- 9:34 /mi
- 10K1:02:05
March 31, 2007
- Place
- 8544
- Pace
- 9:59 /mi
- 2006 NTELOS 8K1:14:22
November 11, 2006
- Place
- 3832
- Pace
- 14:58 /mi
- 10K1:01:36
April 1, 2006
- Place
- 5965
- Pace
- 9:55 /mi
- 10K1:03:10
April 9, 2005
- Place
- 6376
- Pace
- 10:10 /mi
- 10K1:00:37
March 27, 2004
- Place
- 4660
- Pace
- 9:45 /mi
- 2003 NTELOS 8K50:57
November 15, 2003
- Place
- 2243
- Pace
- 10:15 /mi
- 10K1:04:07
March 29, 2003
- Place
- 3748
- Pace
- 10:19 /mi
- 10K1:03:40
April 13, 2002
- Place
- 3543
- Pace
- 10:15 /mi
- 2001 NTELOS 8K48:14
November 10, 2001
- Place
- 1677
- Pace
- 9:42 /mi
- 10K1:03:35
March 31, 2001
- Place
- 2837
- Pace
- 10:14 /mi
- 2000 NTELOS 8K55:04
November 18, 2000
- Place
- 1746
- Pace
- 11:05 /mi
- 10K1:00:28
April 1, 2000
- Place
- 1501
- Pace
- 9:44 /mi
- 1999 Coca-Cola 5 Miler52:59
November 13, 1999
- Place
- 1438
- Pace
- 10:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 6635 | 1:06:05 | 10:38 /mi |
| Apr 12, 2025 | 10K | 6067 | 1:02:30 | 10:04 /mi |
| Apr 20, 2024 | 10K | 4763 | 59:27.1 | 9:34 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 3787 | 2:10:23 | 9:57 /mi |
| Apr 22, 2023 | 10K | 3997 | 1:00:12 | 9:41 /mi |
| Apr 23, 2022 | 10K | 3253 | 59:08 | 9:31 /mi |
| Jun 3, 2021 | 10K | 980 | 1:02:48 | 10:06 /mi |
| Sep 26, 2020 | 10K | 1048 | 1:05:43 | 10:35 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 3618 | 2:04:24 | 9:29 /mi |
| Apr 13, 2019 | 10K | 4674 | 58:19 | 9:23 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 3777 | 2:10:55 | 9:59 /mi |
| Apr 14, 2018 | 10K | 4612 | 59:17 | 9:32 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3416 | 2:07:50 | 9:45 /mi |
| Apr 1, 2017 | 10K | 5040 | 57:52 | 9:19 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3363 | 2:08:12 | 9:47 /mi |
| Apr 9, 2016 | 10K | 8118 | 1:01:55 | 9:58 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4805 | 2:17:11 | 10:28 /mi |
| Mar 28, 2015 | 10K | 12324 | 1:07:26 | 10:51 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4075 | 2:11:23 | 10:01 /mi |
| Mar 29, 2014 | 10K | 6473 | 57:03 | 9:11 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3662 | 2:08:35 | 9:49 /mi |
| Apr 13, 2013 | 10K | 8868 | 58:58 | 9:29 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3589 | 2:10:04 | 9:55 /mi |
| Mar 31, 2012 | 10K | 8274 | 56:50 | 9:09 /mi |
| Apr 2, 2011 | 10K | 8165 | 57:05 | 9:11 /mi |
| Mar 27, 2010 | 10K | 8388 | 57:28 | 9:15 /mi |
| Mar 28, 2009 | 10K | 8590 | 59:13 | 9:32 /mi |
| Apr 5, 2008 | 10K | 7990 | 59:25 | 9:34 /mi |
| Mar 31, 2007 | 10K | 8544 | 1:02:05 | 9:59 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 3832 | 1:14:22 | 14:58 /mi |
| Apr 1, 2006 | 10K | 5965 | 1:01:36 | 9:55 /mi |
| Apr 9, 2005 | 10K | 6376 | 1:03:10 | 10:10 /mi |
| Mar 27, 2004 | 10K | 4660 | 1:00:37 | 9:45 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 2243 | 50:57 | 10:15 /mi |
| Mar 29, 2003 | 10K | 3748 | 1:04:07 | 10:19 /mi |
| Apr 13, 2002 | 10K | 3543 | 1:03:40 | 10:15 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 1677 | 48:14 | 9:42 /mi |
| Mar 31, 2001 | 10K | 2837 | 1:03:35 | 10:14 /mi |
| Nov 18, 2000 | 2000 NTELOS 8K | 1746 | 55:04 | 11:05 /mi |
| Apr 1, 2000 | 10K | 1501 | 1:00:28 | 9:44 /mi |
| Nov 13, 1999 | 1999 Coca-Cola 5 Miler | 1438 | 52:59 | 10:36 /mi |