The Vault

Personal bests

10K

56:39

2005 · 9:07 /mi

10K2 finishes · best 56:39 in 2005 · latest 59:33 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	10491	59:33	9:35 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	4068	56:39	9:07 /mi